Step-by-Step Guide to Make Perfect Low Calorie Oven grilled Chicken and Veggie
Hello everybody, it is Jim, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, Recipe of Perfect Low Calorie Oven grilled Chicken and Veggie. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
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Many things affect the quality of taste from Low Calorie Oven grilled Chicken and Veggie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Low Calorie Oven grilled Chicken and Veggie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this recipe, we have to prepare a few ingredients. You can have Low Calorie Oven grilled Chicken and Veggie using 10 ingredients and 7 steps. Here is how you can achieve it.
Ingredients and spices that need to be Prepare to make Low Calorie Oven grilled Chicken and Veggie:
- 100 g Chicken Breast
- 2 cups Mushroom
- 30 g Baby lettuce
- 1 small Avocado
- 3 tbsp Olive Oil
- 1 Pepperoni
- 1 Onion
- to taste Salt
- Chicken Spice or any seasoning of your choice
- Pepper as desired
Steps to make Low Calorie Oven grilled Chicken and Veggie
- Wash your chicken breast with warm water.
- Marinate the chicken with any spice of your choice. I used a chicken grill spice.
- Put your chicken in an Oven pan. Place your tray at the middle and set the oven at 180c. Duration in the oven depends on how juicy or dry you want your chicken; My chicken was in the oven for 35 to 40mins.
- While waiting for your chicken, you can prepare your Mushroom sauce. Wash your baby lettuce, pepperoni, mushrooms and onions. Cut into desired sizes.
- In a non-stick pan, pour your oil and let it heat up. Now gently add your onions and fry for 30seconds. Then add your mushrooms and stir from time to time.
- When the Mushroom is almost cooked, add your pepperoni and baby lettuce. Turn off the heat but still leave your pan on the hot plate. Add salt and pepper to taste. Viola!!!! Your food is ready.
- Serve with rice, yam, plantain or whatever side dish you can come up with. I served mine with Avocado.
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